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Well-Being Resources

Anxiety

Resources to support Anxiety and Emotional Regulation

 
2.moodjuice.pdf
 
6.anger-workbook.pdf
 
7.mind_anxiety_panic_info-booklet.pdf
 
7waysanxiety.pdf
 
9.coping-strategies.pdf
 
anxiety-thermometer.pdf
 
bee-here-now-story-about-mindfulness (2).pptx
 
calmdownsocialstoryturtlebreaths.pdf
 
mind-monster-emotion-fans.pdf
 
strength-cards-new.pdf
 
helping-cyp-manage-anxiety-apr2020-v4.pdf
 
young-minds-anger-issues.pdf
 
design-a-worry-monster.pdf
 
emotions-wheel-art-therapy.pdf
 
feelings-activities.pdf
 
tools-for-managing-emotions.pdf

Mindfulness

Resources to support Mindfullness

 
bed-time-meditation-script.pdf
 
calm-down-brain-break-breathing-exercise-cards.pdf
 
finger-labyrinths.pdf
 
finger-labyrinths1.pdf
 
jars-activities.pdf
 
positive-paper-chains-for-mindful-colouring.pdf
 
rainbow-wellbeing.pdf
 
relax-tips-and-worksheets.pdf
 
roll-a-positive-question.pdf
 
sleepy-mobile.pdf
 
space-factsheet-four-nurturing-environment-rock-pool-2.pdf
 
supporting-at-home-the-perma-model-of-well-being.pdf

Website Links

https://www.cosmickids.com/

https://www.newhorizonholisticcentre.co.uk/kids-meditation.html

 

Rodborough Community Primary School, Rodborough Hill, Stroud, Gloucestershire, GL5 3RT | Email: admin@rodborough.gloucs.sch.uk | Tel: 01453 763159

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